Easy Stir Fry Recipe

Beef Stir Fry Recipe

Chinese Stir Fry — Sat, 09 Jun 2007 22:11:49 +0000

Easy Beef Stir Fry Recipe

For best results when preparing these healthy recipes, cook the easy stir fry recipe using a lightly oiled stir fry pan, skillet or wok at high heat (350°F). Cook this beef stir fry recipe for about 3 minutes stirring constantly until the vegetables are crisp-tender. Add in the precooked beef and season to taste with your favorite stir fry sauce recipe.

Beef Stir Fry Recipe Ingredients

Stir Fry Vegetables

Broccoli
Carrots
Onions
Peppers
Celery
Water Chestnuts
Mushrooms

Stir Fry Sauce

2 Tbsp cold water
2 tsp corn starch
2 Tbsp soy sauce
1 Tbsp cooking sherry
1 tsp sugar
1 dash black pepper
1 Tbsp sunflower or olive oil
8 oz precooked chopped beef sirloin

Cooking Times

Preheat the stir fry pan, skillet or wok to 350°F. Mix all the ingredients except the vegetables and heat in the stir fry pan stirring constantly. Add in the stir fry vegetables and cook on a medium heat for 5-10 minutes, stirring constantly. Add in the precooked beef, stirring constantly until thoroughly heated. For food safety, beef should be thoroughly heated to a temperature of 165°F.

Pork Stir Fry Recipe

Chinese Stir Fry — Wed, 04 Apr 2007 22:10:37 +0000

Easy Pork Stir Fry Recipe

Stir fry health smart cooking recipes can include pork and for best results when cooking an easy stir fry recipe, use a lightly oiled stir fry pan, skillet or wok at high heat (350°F). Cook this pork stir fry recipe for about 3 minutes stirring constantly until the vegetables are crisp-tender. Add in the precooked pork and season to taste with your favorite stir fry sauce recipe.

Pork Stir Fry Recipe Ingredients List

Stir Fry Vegetables

Broccoli
Carrots
Onions
Peppers
Celery
Water Chestnuts
Mushrooms

Stir Fry Sauce

2 Tbsp cold water
2 tsp corn starch
2 Tbsp soy sauce
1 Tbsp cooking sherry
1 tsp sugar
1 dash black pepper
1 Tbsp sunflower or olive oil
8 oz precooked cubed pork

Cooking Times

Preheat the stir fry pan, skillet or wok to 350°F. Mix all the ingredients except the vegetables and heat in the stir fry pan stirring constantly. Add in the stir fry vegetables and cook on a medium heat for 5-10 minutes, stirring constantly. Add in the precooked pork, stirring constantly until thoroughly heated. For food safety, all types of pork should be thoroughly heated to a temperature of 165°F.

Vegetable Stir Fry Recipe

Chinese Stir Fry — Sat, 17 Feb 2007 22:08:17 +0000

Easy Vegetable Stir Fry Recipe

Vegetable stir fry is among the best vegetarian recipes for a vegetarian diet and for best results cook this easy stir fry recipe using a lightly oiled stir fry pan, skillet or wok at high heat (350°F). Cook this vegetable stir fry recipe for about 3 minutes stirring constantly until the vegetables are crisp-tender. Season to taste with your favorite stir fry sauce recipe.

Vegetable Stir Fry Recipe Ingredients

Stir Fry Vegetables

Broccoli
Carrots
Onions
Peppers
Celery
Water Chestnuts
Mushrooms

Stir Fry Sauce

2 Tbsp cold water
2 tsp corn starch
2 Tbsp soy sauce
1 Tbsp cooking sherry
1 tsp sugar
1 dash black pepper
1 Tbsp sunflower or olive oil

Cooking Times

Preheat the stir fry pan, skillet or wok to 350°F. Mix all the ingredients and heat in the stir fry pan stirring constantly. Cook on a medium heat for 5-10 minutes while constantly stirring.

Shrimp Stir Fry Recipe

Chinese Stir Fry — Thu, 19 Oct 2006 22:06:11 +0000

Easy Shrimp Stir Fry Recipe

Fish, seafood and shrimp is great health food and for best results when cooking stir fry recipes, use a lightly oiled stir fry pan, skillet or wok at high heat (350°F). Cook this shrimp stir fry recipe for about 3 minutes stirring constantly until the vegetables are crisp-tender. Add in the precooked shrimp and season to taste with your favorite stir fry sauce recipe or try oyster stir fry sauce to maintain that authentic seafood flavor.

Shrimp Stir Fry Recipe Ingredients

Stir Fry Vegetables

Broccoli
Carrots
Onions
Peppers
Celery
Water Chestnuts
Mushrooms

Stir Fry Sauce

2 Tbsp cold water
2 tsp corn starch
2 Tbsp soy sauce
1 Tbsp cooking sherry
1 tsp sugar
1 dash black pepper
1 Tbsp sunflower or olive oil
8 oz cleaned shrimp

Cooking Times

Preheat the stir fry pan, skillet or wok to 350°F. Mix all the ingredients except the vegetables and heat in the stir fry pan stirring constantly. Add in the stir fry vegetables and cook on a medium heat for 5-10 minutes, stirring constantly. Add in the shrimp, stirring constantly until thoroughly heated. For food safety, seafood should be thoroughly heated to a temperature of 165°F.

Stir Fry Vegetables

Chinese Stir Fry — Thu, 17 Aug 2006 01:41:13 +0000

Vegetable for Stir Fry Recipes

Feel free to pick any fresh healthy vegetables you choose for cooking easy stir fry recipes. One can always start with this list of vegetables for stir fry:

Broccoli
Carrots
Onions
Peppers
Celery
Water Chestnuts
Mushrooms

Stir Fry Sauce Recipe

Chinese Stir Fry — Sat, 05 Nov 2005 01:38:59 +0000

Stir Fry Sauce

Apart from using fresh vegetables and high quality meats, farm-raised chicken and ocean fish, the best stir fry sauce recipe makes all the difference when preparing healthy cooking recipes.

Stir Fry Sauce Recipe Ingredients

2 Tbsp cold water
2 tsp corn starch
2 Tbsp soy sauce
1 Tbsp cooking sherry
1 tsp sugar
1 dash black pepper
1 Tbsp sunflower or olive oil

Cooking Times

Preheat the Wok to 350°F. Mix all the ingredients and heat in the Wok, stirring constantly until smooth. Add in the stir fry vegetables and cook on a medium heat for 5-10 minutes, stirring constantly. Add in the precooked beef, chicken, pork or seafood until thoroughly heated. For food safety, meat, poultry and seafood should be thoroughly heated to a temperature of 165°F.